MENOPAUSE
– Hot Flushes
– Fatigue
– Irritability
– Insomnia
– Depression
– Dry Mouth
– Impatience
– Loss Of Libido
– Headaches
– Fluid Retention
This is due to your body responding to and readjusting to a decrease in reproductive
hormones. Symptoms may vary from mild to severe, may last months or longer.
So what works ?
– Exercise
– Stop Smoking
– Reduce Stress Levels
– Black Cohosh ( herb that helps with hot flushes, sweating, insomnia, anxiety
– Progesterone Cream
– Juicing
– Acupuncture
Over the years, I have found that Acupuncture and Herbs, not only a natural
treatment for Menopause, is a very effective way to reduce if not eliminate all of the
symptoms above, so when Menopause symptoms begin and Acupuncture and Herbs are
used, the transition becomes more manageable. Acupuncture is a great method in
removing heat (sweats, anxiety, and irritability) from the body, it is also great for
insomnia.
Together Acupuncture and Herbs are fantastic in helping
Menopause and recreating balance and helping eliminating symptoms. The great thing is
that this is completely natural without side effects. It is also a fraction of the cost of Hrt
etc. In my experience, I see a massive improvement in a few sessions. I have also found
that Acupuncture decreases the need for medication, helps you to cope better and helps
with your overall well- being.
Contact me on 0863529164 or info@duohealth.ie and I will
talk to you further about Acupuncture, herbs, diet and Juicing
Hrt is now actively discouraged owing to the high risk of
breast cancer
Male Menopause – Yes, men also suffer from similar
symptoms later in life, including anxiety, aches and pains, sweating, decreased libido,
there are a number of contributors involved including stress, too much alcohol,
overheating of the testes, smoking etc
