Insomnia
I found over the years that Insomnia is most effective over 3 sessions. This includes 3 x Acupuncture sessions, I x Hypnotherapy session including a Personalised Hypnotherapy recording that you listen to at least once a day for 3-4 weeks after you leave here.
Session 1 –
– Acugraph assessment, this is to identify reasons why you find it hard to sleep or and waking up during the night
– Acupuncture Session – Specific Acupuncture will be targeted and relieve areas that are working too hard and or those that are not.
Session 2 –
- Acugraph Assessment – Same as session 1, we need to see improvements on the graph.
- Acupuncture Session
- Bullet Points on why you think you are finding it hard to either get to sleep and or waking up during the night. (This is the basis of the Hypnotherapy script)
- Session 3 –
- Acugraph Assessment – Same as session 2, we need to see improvements on the graph.
- Acupuncture Session
- Hypnotherapy Session
- Personalised Hypnotherapy Recording sent to yourself
- Acupuncture Ear Beads
- I am affiliated to all Private Healthcare companies (Laya, Irishlife, Vhi, Aviva, Saturday Hospital Fund) so you may be able to claim some of the cost back from the Acupuncture.
- Cost E180
