Stop Smoking

Stop Smoking

Stop Smoking David Just wanted to say a big THANK YOU, you have changed my life. I am now off the cigarettes 2 months. Imagine 40 a day and smoking for 28 years. My energies are better than ever, I am now going to the Gym even though I have a membership for the past...
Anxiety

Anxiety

Anxiety I believe that peace of the Heart and Mind is a basic requisite for our lives. Unfortunately for many, living with Anxiety is a full time job. The persistent and debilitating nature of this ailment can leave you helpless. Symptoms Include Stomach Upset...
Stress

Stress

Stress In reality, stress affects men and women from all walks and ages of life. Quite often, the result of exposure to prolonged negative stress, leads to issues such as pain or as a growing body of evidence reports, mental health disorders such as anxiety,...