Anxiety

Anxiety

Anxiety I believe that peace of the Heart and Mind is a basic requisite for our lives. Unfortunately for many, living with Anxiety is a full time job. The persistent and debilitating nature of this ailment can leave you helpless. Symptoms Include Stomach Upset Constipation/Diarrhoea Headaches Difficulty Concentrating Restlessness Sweating Fatigue Irritability Insomnia I use… Continue Reading

Stress

Stress

Stress In reality, stress affects men and women from all walks and ages of life. Quite often, the result of exposure to prolonged negative stress, leads to issues such as pain or as a growing body of evidence reports, mental health disorders such as anxiety, depression, panic attacks, palpitations, worrying, insomnia, physical health disorders such… Continue Reading

Diet & Fertility

Diet & Fertility

If you are having issues with fertility, please read my posts on Acupuncture & Ivf and how you can increase your chances by up to 60% with Acupuncture, Herbs alone. The following is a guide only to what can help from a Diet point of view Avoid – Excess Dairy Products (Inability to Digest), processed… Continue Reading